Hypnobirthing classes in Romford, Essex for autumn babies

Are you having a baby in autumn 2016?

Magical Baby Moments offers hypnobirthing classes to expectant mothers and their birthing partners in Romford, Essex and the surrounding areas.

If you are aiming for a natural birth, by preparing yourself with hypnobirthing you significantly increase your chances of the birth that you want, often without the need for medical interventions.

Magical Baby Moments follows the teaching programme that KG Hypnobirthing has developed. Classes are comprised of either four evening classes or two full weekend days.

For more information visit the classes page  or email classes@magicalbabymoments.com

Follow Magical Baby Moments on Facebook, Instagram and Twitter (@magicalbabym).

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Keep up-to-date on your pregnancy each week

If you want to keep up with your pregnancy week-by week, understanding what your body is doing, how your baby is growing and understanding how you might be feeling (you’re not alone!) Then sign up to Magical Baby Moments free newsletter.

In addition, there will be positive affirmations to keep you in the right frame of mind all throughout your pregnancy.

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Magical Baby Moments

This article was written by Magical Baby Moments. Magical Baby Moments offers group hypnobirthing classes in Romford, and one-to-one classes across Essex and London.

Follow Magical Baby Moments on Facebook, Instagram, Twitter and at www.magicalbabymoments.com

Group Hypnobirthing course in Romford – July 2016

PLACES AVAILABLE FOR 9 & 10 July
Are you hoping to have positive and relaxed birth? Have you heard of the benefits of hypnobirthing? If you’re in East London or Essex and looking for a local course, don’t miss out on the upcoming weekend course.

With Magical Baby Moments Group Hypnobirthing Course in Romford you will learn how to:

⭐️ Release fear and tension – to avoid pain and intervention

⭐️⭐️ Learn to instantly switch off outside distractions – to induce deep relaxation

⭐️⭐️⭐️ Use visualisation exercises and affirmations – to keep you confident, calm and positive.

Magical Baby Moments group hypnobirthing classes take place in Romford, Essex, in small intimate groups, in a friendly relaxing environment.
Call to book your place. Details are on magicalbabymoments website.

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The benefits of eating your placenta

If you are expecting a baby you may have come across placenta encapsulation and smoothies. You might be thinking about doing it yourself…

What is the placenta?
The placenta is an organ attached to the lining of the womb during pregnancy, and linked to the baby by the umbilical cord.

It passes oxygen and nutrients from the mother’s blood supply to the baby.

After the baby is born, more contractions will push the placenta out – or it will be lifted from the womb during a C-section.

What are the benefits of eating your placenta?
Eating your placenta, also known as placentophagy, offers numerous benefits. The placenta is rich in nutrients and natural hormones that help you recover more smoothly after birth, for example:

  • Help to re-balance your hormones
  • Replenish your iron levels
  • Help the uterus contract
  • Reduce post-natal bleeding
  • Increase breastmilk production
  • Increase your energy levels
  • Reduce chances of Post Natal Depression

There are many ways in which you can eat your placenta. It can be encapsulated, eaten raw or cooked.

You should consume your placenta within three days, or if it is frozen), six months.

Eating the placenta raw
Many women prefer eating it raw since the nutrients are not lost due to cooking. Raw placenta is prized for its rich iron supplies as well.

You can make a placenta into a smoothie, or just cut a few pieces off.

If you want your placenta encapsulated there is a service by IPEN who can do this for you, where smoothies range from £25 to encapsulation at £150…or you could simply do it yourself – if you read up on how to look after and prepare the placenta safely.

Magical Baby Moments

This article was written by Magical Baby Moments. Magical Baby Moments offers group hypnobirthing classes in Romford, and one-to-one classes across Essex and London.

Follow Magical Baby Moments on Facebook, Instagram, Twitter and at www.magicalbabymoments.com

Magical Baby Moments played a part of my journey

Lovely message from one of the mums who attended Maternity Meet-Ups and gave birth to her baby last week.

“17 hrs gas and air….I went to my “happy place” many times but was so tired at the end….she’s so worth it. I really appreciate my time spent at Magical Baby Moments and believe it played a part of my journey. Thank you”

Maternity Meet-ups is for mums-to-be in their final weeks of pregnancy. The two hour session on Friday mornings covers: labour and birth topics, effective breathing techniques to help you through labour, relaxation scripts to help you easily put yourself into a calm and positive “happy place” and much more.
Why not try it yourself and give yourself the chance for a positive birth experience?

Find out more about Magical Baby Moments Hypnobirthing Classes and Maternity Meet-ups.

Magical Baby Moments

This article was written by Magical Baby Moments. Magical Baby Moments offers group hypnobirthing classes in Romford, and one-to-one classes across Essex and London.

Follow Magical Baby Moments on Facebook, Instagram, Twitter and at www.magicalbabymoments.com